The Difference Between External And Interior Silence

https://www.youtube.com/watch?v=rnrK3zxsKdA Many of us tend to assimilate silence and peace with being alone in the countryside. Yeah, these conditions can really give us stimulation not only of relaxation of the body but lead the soul towards thoughts about God and the contemplation of our existence. There's no doubt that the auditory silence we experience provides … Continue reading The Difference Between External And Interior Silence

There Is A Way You Can Beat Depression During Irish Lockdown

Image by Ryan McGuire from Pixabay Ireland has become the only country in Europe to enter a second national lockdown. For those of us who suffer with depression and anxiety this can be a very bad time. On approach to one of the most stressful times of the year, the prospect of spending Christmas without … Continue reading There Is A Way You Can Beat Depression During Irish Lockdown

Why You Should Stop Wanting To Be Appreciated

Image by Ivonne Nöhren from Pixabay Teaching you how to be appreciated is an obsession of many authors whose books instruct you on the secrets of how to emotionally manipulate others. The idea is to teach you how to get your boss, friend or family member to appreciate you more using various tried and tested … Continue reading Why You Should Stop Wanting To Be Appreciated

8 Tips For Staying Mentally Well During Lockdown

Image by 272447 from Pixabay With the new measures requiring we stay at home during lockdown, many people are seeing a rise in the deterioration of their mental health. Here are some tips we've put together at mouse squeak to help you keep the blues at bay. 1.GET PLENTY OF SLEEP Image by Dieter Robbins … Continue reading 8 Tips For Staying Mentally Well During Lockdown