There Is A Way You Can Beat Depression During Irish Lockdown

Image by Ryan McGuire from Pixabay Ireland has become the only country in Europe to enter a second national lockdown. For those of us who suffer with depression and anxiety this can be a very bad time. On approach to one of the most stressful times of the year, the prospect of spending Christmas without … Continue reading There Is A Way You Can Beat Depression During Irish Lockdown

Why You Should Stop Wanting To Be Appreciated

Image by Ivonne Nöhren from Pixabay Teaching you how to be appreciated is an obsession of many authors whose books instruct you on the secrets of how to emotionally manipulate others. The idea is to teach you how to get your boss, friend or family member to appreciate you more using various tried and tested … Continue reading Why You Should Stop Wanting To Be Appreciated

8 Tips For Staying Mentally Well During Lockdown

Image by 272447 from Pixabay With the new measures requiring we stay at home during lockdown, many people are seeing a rise in the deterioration of their mental health. Here are some tips we've put together at mouse squeak to help you keep the blues at bay. 1.GET PLENTY OF SLEEP Image by Dieter Robbins … Continue reading 8 Tips For Staying Mentally Well During Lockdown

Seeking Comfort Will Not Cure Your Unhappiness

Image by Claudio_Scott from Pixabay Those of us who go through difficult times in our lives, whether it be depression or spiritual problems often go seek out a psychiatrist or spiritual director. Why? Well...in our minds we want to be cured of our problems, but really all we are doing is seeking comfort. You see, … Continue reading Seeking Comfort Will Not Cure Your Unhappiness

Reasons To Fall In Love With Rejection

Image by Pete Linforth from Pixabay Rejection is bitter, horrible and unbearable. Too much rejection can drive a person insane and to the point of despair, urging them to suicide or others to commit other grievous acts. Why? Because they've been brainwashed and conditioned by society to behave like that.  Every time someone closes the door … Continue reading Reasons To Fall In Love With Rejection

How Panic Attacks Ruined My Life

Image by Stefan Keller from Pixabay It was the spring of 2007 in the Scottish highlands. I'd begun work that morning as usual in a forestry park for children and adults. We had this enormous boat slide split into three sections, all offering a different thrilling experience. My job was to climb the 100 feet … Continue reading How Panic Attacks Ruined My Life