Feeling a little blue lately? Has somebody told you that you need to do something about it? Medication, workout and getting some exercise are good tips to relieve the depression, right? But did you discover that even with medication and all the burpees and sit ups in the world you're still depressed? Well have I … Continue reading How To Overcome Your Depression
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How I Overcame My Depression Without Drugs
Image by Free-Photos from Pixabay Dominated by depression my entire life, many people have often wondered why it was I never bothered with drugs or cognitive behavioural therapy. It's true that in my teens, I never took the pills because I didn't like the side effects mentioned in the small print. Later on in life, I had discovered … Continue reading How I Overcame My Depression Without Drugs