Silence Is More Than Not Speaking

Stephen McElligott They say silence is golden, and so it is but what is it? Silence is not speaking. Silence is when you spend sometime in a nice aesthetic location such as the quiet pond I photographed here some years back. The swaying of the trees as they are caressed by the movement of the … Continue reading Silence Is More Than Not Speaking →

The Benefits And Pitfalls Of Meditation

Image by RENE RAUSCHENBERGER from Pixabay Meditation and breathing exercises have been used by religions for centuries especially in the last 2000 years. In the last 10 years, the desire to jump from the burning ship of the noisy world, and dive into the ocean of silence has never been more popular. There are many reasons why people … Continue reading The Benefits And Pitfalls Of Meditation →