The Benefits And Pitfalls Of Meditation

Image by RENE RAUSCHENBERGER from Pixabay  Meditation and breathing exercises have been used by religions for centuries especially in the last 2000 years. In the last 10 years, the desire to jump from the burning ship of the noisy world, and dive into the ocean of silence has never been more popular. There are many reasons why people … Continue reading The Benefits And Pitfalls Of Meditation